Easy and Healthy recipes

“Picadillo” hearts of palm-tuna and potato

Vegetarian recipe with hearts of palm

Ingredients • Salt to taste • Whole hearts of palm • Oil, the necessary • Garlic finely chopped • Chopped Onion • Sweet pepper chopped • 1 tbsp. annatto • ½ kg potatoes, peeled and cut into cubes • 2 … View more

Hearts of palm & asparagus grill

Grilled hearts of palm

Ingredients • 1 palm hearts (canned) • 10 asparagus (green) • 1/2 cup vegetable oil • salt (grain) • 1 cup vinegar (white wine) • 1 bay leaf • 1 teaspoon pepper (grain) • 1 red onion • 2 eggs … View more

Hearts of palm mousse

Hearts of palm au d'oeuvres recipe

Ingredients – 1 teaspoon olive oil – 1 grated onion – 2 medium tomatoes, peeled, seeded and chopped – 400 g of hearts of palm chopped – 200 g ricotta cheese – 1 cup heavy cream – Salt – 1 … View more

Chicken in sauce of palm

Easy to do recipes with hearts of palm

Ingredients: – 1/2 kg clean cut chicken fajitas – 1/2 cup olive oil – 1 teaspoon pepper – 2 garlic cloves – 2 sprigs of rosemary defoliated – Salt to taste – 1 can of sliced palm – 1/2 l … View more

Hearts of Palm Cakes

Hearts of Palm Cakes

Ingredients: 1 13 oz jar of La Cima Hearts of Palm, drained 1 tablespoon of flax meal 3 tablespoons of water 1 tablespoon of butter (vegan) 2 green onions, diced 1/4 cup of red, yellow or orange bell pepper, diced … View more

Hearts of Palm Ceviche

Hearts of Palm Ceviche

Ingredients: 1 14 oz can of La Cima Hearts of Palm Slices ½ pint of cherry or grape tomatoes, quartered 2 roasted bell peppers, diced 1 Serrano chile, minced 1 handful cilantro, minced The juice of 1 or 2 limes … View more