Easy and Healthy recipes

Hearts of Palm Lasagna (6 people)

Hearts of Palm Lasagna (6 people)

Ingredients • 28 oz of hearts of palm, drained and rinsed in cold water. • 1 package lasagna noodles • 2 onions • 3 cloves of garlic • 3 celery stalks • 2 tomatoes • 3 tablespoons of olive oil … View more

Hearts of Palm Wrapped in Crisp Bacon (6 portions)

Hearts of Palm Wrapped in Crisp Bacon (6 portions)

Ingredients • 6 stalks of whole La Cima hearts of palm • 6 strips of bacon • ¼ cup of honey of maple syrup • 1 tablespoon of butter • Cherry tomatoes (for decoration) • Basil (for decoration) • Black … View more

Palmito Salad Antilles Style (6 people)

Palmito Salad Antilles Style (6 people)

Ingredients • 28 oz of hearts of palm in chunks, drained and rinsed in cold water. • 3 slices of fresh pineapple lettuce leaves • 28 oz of large shrimp, de-shelled, de-veined and cooked. • 1 large bell or sweet … View more

Hearts of Palm Risotto (2 portions)

Hearts of Palm Risotto (2 portions)

Ingredients 1 cup of arborio rice 4 cups of chicken stock ¼ cup of white vine 1 tablespoon of butter ½ chop onion ½ cup of whole or tips and cut La Cima hearts of palm ¼ cup of parmesan … View more

Hearts of Palm Pie

Hearts of Palm Pie

This recipe comes from Brazil… so get ready to taste the flavors from the “Samba” country in this dish. Ingredients Dough 1 Can of Hearts of Palm 2.5 cups all-purpose flour 1/2 cup butter (1 stick), cold, cut in pieces … View more

Rice with Hearts of Palm (4 people)

Rice with Hearts of Palm (4 people)

This is a traditional recipe from Costa Rica.  This recipe is commonly prepared during Easter, mainly because many people don’t eat meat or chicken during this holyday.  Nevertheless, is good all year round! Ingredients 1/2 bar of margarine 1/2 medium … View more