Easy and Healthy recipes

Hearts of Palm salad with avocado

avocado-salad

Ingredients (for about 4 servings): 1 14.4 oz. can of La Cima Hearts of Palm Medallions 3 tablespoons of squeezed lime juice 1 cup of small tomatoes, cut in half 1/4 cup of thinly sliced green onion 1/2 cup of … View more

Hearts of Palm Au Gratin

Gratin

Ingredients (to 4 people): 1 28 oz can of Hearts of Palm Slices Tomato sauce as required 50 grams of grated gruyère cheese 25 grams of grated parmesan cheese 2 tablespoons of cream Preparation: Drain the Hearts of Palm. Mix … View more

Roasted Hearts of Palm

Roasted

Ingredients: 1/2 a kilo of La Cima Hearts of Palm For the sauce: Salt and pepper to taste 1 tablespoon of olive oil 2 tablespoons of lemon juice A pinch of oregano Preparación: Cut the Hearts of Palm into slices … View more

Baked Hearts of Palm

Baked

Ingredients: 1 14.5 oz can of La Cima Hearts of Palm slices 1 tablespoon of olive oil 1/3 cup of chopped parsley 1/3 cup of shredded parmesan cheese 1 teaspoon of garlic salt Pepper to taste Preparation: This recipe will only take you about 35 minutes. 1. Preheat your … View more

Party Pineapple filled with Hearts of Palm

piña-01

INGREDIENTS: 1 whole pineapple 1 can of hearts of palm 2 green apples 250 g of cooked ham in a feta FOR THE SAUCE 6 tbsp. mayonnaise 150 ml of cream 1 tsp. lemon zest 1/4 tsp. curry 3 tsp. … View more

Hearts of palm filled with chicken

palmito-01

INGREDIENTS: – 200G chicken breasts – Goat cheese 100g of loop – Grated parmesan gratin – Oil, salt and pepper – 1 onion, a clove of garlic -12 Pieces of palm canned PREPARATION: – Remove the pulp of palm leaving … View more